Keep both arms separate
Your left and right work stay on their own histories, so one side never hides what is happening on the other.
Armwrestling app
Fix your weak side
Track each arm separately, compare how they are developing, and keep your armwrestling training in one place.
See where one side starts falling behind
Most workout apps flatten both arms into one history. GymSet keeps them separate so you can see the gap before it turns into a bigger problem.
See the gap clearly
Check how each side is progressing and spot the imbalance before it gets ignored for another training block.
Keep your PRs honest
Progress on one arm stays with that arm, which gives you a clearer picture of what is improving.
Log the movements you actually use
Create custom exercises for table work, handles, pronation, cup work, rising, and anything else your training includes.
Keep sessions structured
Use templates and programs to run repeatable armwrestling sessions without rebuilding them every time.
Review what is really changing
Your training history makes it easier to see whether strength is building evenly or one side is starting to stall.
Common Questions
Can I track left and right arms separately in GymSet?
Yes. GymSet supports side-specific tracking so each arm can keep its own history and progress view.
Can I log custom armwrestling exercises?
Yes. You can create custom exercises for the movements and handles you use in training.
Can I compare arm strength over time?
Yes. GymSet lets you review side balance, PRs, and progress trends so you can compare how each arm is developing.
Can I use templates and programs for armwrestling workouts?
Yes. You can build repeatable sessions and training blocks instead of rebuilding each workout by hand.
Is GymSet only for armwrestling?
No. It is a broader strength training log, but its side-specific tracking makes it a strong fit for armwrestling.
Explore other GymSet pages
If you want a more specific use case, these pages cover it more directly.
Program Tracker
Follow workout days, rest days, blocks, and targets in the same place you log the session.
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